About Randy

I am a fitness professional with over 12 years of coaching experience, beginning in 2011 when I started as a personal trainer. I have since owned a combination strength/powerlifting/olympic weightlifting gym, competed in various Powerlifting and CrossFit competitions, and am working toward achieving the perfect blend of strength, size, and athleticism. Fitness is a relentless pursuit, and it is never over. I've been everywhere in the fitness industry and done a lot of things, and this has given me the advantage of multiple perspectives on fitness. My greatest strength lays in helping guys break past plateaus and simultaneously achieve a lean, but muscular physique.
I began training in 2009 at a whopping bodyweight of 175lb. Always a skinny kid growing up, I never paid much attention to my strength or physique. I was always the tall, lanky guy at 6'5" tall.

BEFORE | TODAY/BEST | |
Height | 6'5" | 6'5" |
Weight | 175lb | 240lb |
Bench Press | 135lb | 405lb |
Back Squat | 175lb | 585lb (in competition) |
Based? | Not based | Based |

The confidence to win.
Your success in life depends on how sure you are of yourself - whether we want to admit it or not, your physical appearance and strength are some of the most important factors. I want you to feel like you're in charge of every room you walk in to.

Never stop growing.
I don't believe in "cutting" and "bulking". We will focus on making you the biggest and strongest and LEANEST possible, constantly improving and never taking three steps forward and two back.

Stop spinning your wheels.
I build each one of my clients' training programs based on their specific goals, schedule, etc. Your training will evolve week to week as you become stronger. Never feel stagnant and unmotivated again.