A) Ruck
40-60 min w/ 20-30lbs
*Do not run, but walk at a fast pace!
*Tag me in some pictures or videos from your ruck!
Some good rucks:
40-60 min w/ 20-30lbs
*Do not run, but walk at a fast pace!
*Tag me in some pictures or videos from your ruck!
Some good rucks: