Rest day.
Use this day to recuperate, meal prep, stretch, and enjoy time with your family. We don't recommend doing makeup sessions on rest days, but it's up to you.
If you haven't switched over to the app yet, please do so now!
Use this day to recuperate, meal prep, stretch, and enjoy time with your family. We don't recommend doing makeup sessions on rest days, but it's up to you.
If you haven't switched over to the app yet, please do so now!